Stewed Fish with Herbed Potatoes
A comforting stewed fish dish paired with herbed potatoes, perfect for a quick and flavorful starter.
Prep 15m
· Cook 1h
· Total 1h 15m
13 ingredients
This dish draws on historical connections between the culinary traditions of Eastern Europe and Belgium, reflecting the rich agricultural heritage and the impact of global events on local cuisine. The stewing technique is reminiscent of hearty meals shared in times of conflict, providing warmth and nourishment. Fresh fish and potatoes symbolize resilience and adaptability, just as communities have had to navigate challenges throughout history. Inspired by 2 Weeks After Trump Talks, Russia Bombards Kyiv, Killing at Least 18 and Are A.I. Tools Making Doctors Worse at Their Jobs?.
Instructions
- Start by dicing the onion and carrot, and mincing the garlic.
- In a large pot, heat olive oil over medium heat. Add the diced onion and cook until translucent.
- Add the minced garlic and diced carrot, cooking for an additional 2 minutes until fragrant.
- Pour in the vegetable stock, and add the dried thyme, bay leaves, salt, and black pepper. Bring to a simmer.
- While the stew simmers, peel and cut the potatoes into even-sized chunks. Boil them in salted water for about 15 minutes or until tender.
- Once the vegetables in the stew are tender, gently add the fish fillets, ensuring they're submerged. Simmer for 10-12 minutes until the fish is cooked through.
- Drain the potatoes and return them to the pot. Add butter and chopped parsley, stirring to combine.
- Serve the stew warm, alongside the herbed potatoes.